Narrative psychotherapy aims to help people understand mental health conditions, such as anxiety, depression, and eating disorders, in the context of the person’s life story. This form of mental ...

When I decided to write a book about illness anxiety, I thought it would be a purely professional and clinical endeavor. But as I started to put the words down, it gradually morphed into a healing and ...

How often do you really, deeply investigate the story or narrative you hold about yourself? The concepts of narrative therapy (as detailed in my new book, The Narrative Therapy Workbook for ...