Ever notice how some people seem to build muscle eating whatever they want, while you’re over here measuring every ounce of chicken breast and still struggling to see results? Here’s what’s really ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU OFTEN have achy biceps after an intense workout or a sore back when you sit for too long, there ...

(A) A summary plot illustrating the elastic modulus range of the artificial muscle compared to representative biological tissues, highlighting the biomimetic mechanical properties of the artificial ...

Although creatine is a naturally-occurring compound in the body, more and more people are using powders to enhance their ...

In today’s world, physical activity and strain on the body are more common than ever. Whether it’s from intense workouts, long hours at the desk, or just the wear and tear of daily life, muscle ...

Engineers developed a method to grow artificial muscle tissue that twitches and flexes in multiple, coordinated directions. These tissues could be useful for building 'biohybrid' robots powered by ...

Researchers have made groundbreaking advancements in bionics with the development of a new electric variable-stiffness artificial muscle. This innovative technology possesses self-sensing capabilities ...