"I'm fine" and "I'll take care of it" (even at capacity) can be nervous system signals. Decoding them makes hard moments easier to navigate.

One for those who have been feeling a little…off key.

Emotional Healing and Family Reconnection Expert Tania Khazaal joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to explore how unresolved ...

We’ve turned survival responses into a black-and-white idea: pathology or wisdom. This is what we miss when we do that, and ...

5 easy everyday habits that can regulate your nervous system - The secret to feeling calmer and happier is right in front of ...

Each part of the nervous system uses internal checks and balances to regulate its activity, responding to various factors like mood, health status, and the external environment.¹ These regulatory ...

The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands. Stress is ...

Doctors explain the gut-brain axis and how feelings like worry, excitement and nervousness can have a big impact on our ...

CANTON, GA, UNITED STATES, January 21, 2026 /EINPresswire.com/ -- Pathwelle, Georgia’s only designated Spinal Flow ...