Electrolytes are nothing new on the supplement scene, but they are very much having a moment – everyone is either sprinkling them into their gym water bottle, or a brand is releasing them. When we ...

Electrolytes are minerals that are essential for balancing fluids in the body. Electrolytes also conduct nerve impulses and contract muscles, like your heart. It's important to replenish electrolytes ...

I used to think electrolyte drinks were just for marathon runners, but now they’re everywhere, from gym bags to grocery carts. Electrolytes like sodium, potassium, and magnesium are essential for ...

LMNT reports that GLP-1 medications for obesity and diabetes may lead to electrolyte imbalances, highlighting hydration ...

Even within the healthy range, small differences in blood sodium were associated with measurable changes in brain excitability, offering new insight into how subtle physiology may shape neural ...

Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on ...

On a scorching day, you’re probably reaching for water or an electrolyte drink to quench your thirst. But which beverage is the better choice to keep you hydrated? “It’s about finding the right ...

Drinking electrolyte drinks unnecessarily can put extra stress on the kidneys. Too much sodium and potassium may raise the ...

Hypochloremia is a condition in which you have low levels of chloride in your blood. If someone has hypochloremia, they often have hyponatremia as well, which is too little sodium (another electrolyte ...