A man achieved stunning results after performing the 'One Punch Man' workout challenge for 100 days. A YouTuber has gained ...

Is the One Punch Man workout worth doing? Or even more important to ask: is Saitama's workout possible? What about is it possible to do when you're a husband, father and homeowner like myself? The ...

Following a successful 30-day challenge where he recreated the <a href="https://www.menshealth.com/fitness/a31134740/one-punch-man-workout-week-video/" id="3c5595cb ...

In addition to adopting Saitama's daily workout, Isaiah also cuts out junk food from his diet. "It's been brutal running 6.2 miles after doing all that, and especially after doing 100 squats, my legs ...

A determined man has transformed his body after undertaking a grueling workout challenge inspired by a Japanese anime series. Li Shuangyong, 36, from China, tested the benefits of the workout for an ...