Life is hard enough without the added layer of conflict with those who are supposed to be good to us, which can lead to resentment which can lead to misery. One’s own inner conflict can spread to ...

Imagine this: two people, sitting across from each other, not saying a word, just gazing into each other’s eyes. No phones. No distractions. Just presence. Sounds intense? Maybe. But it’s also ...

We've all watched enough bad reality television to know things in our own relationship could be a lot worse. Angry yelling matches, threats of divorce, and even drinks in the face can occur. However, ...

A good indication that you’ve stopped communicating is how often you really look at your partner. If you’re beginning to realise it’s been months, maybe longer, since you’ve really looked at your ...

If you love someone, learn how to fight with them. Counterintuitive though it may seem, that's the advice of world-renowned relationship researchers and clinical psychologists Julie Schwartz Gottman ...

Couple yoga is not simply a trend but a mindfulness exercise that enables couples to reconnect without having to engage in conversations or rely on their most common communication methods. In yoga ...

GRAND FORKS - Sometimes, a tinge of competition seeps into the physical fitness activities that Lee Rerick and her husband, Randy Severson, love to do together. "We might do a little bit of friendly ...