Does your performance supplement contain a side of the main ingredient in Viagra? According to the FDA, it might. Recent alerts from the Food and Drug Administration have warned that supplements ...
The sports supplement scene can be a tricky one to navigate, as there are a lot of pills and powders out there. While some products genuinely support muscle growth, recovery, and performance, others ...
Fitgurú on MSN
The peak performance clock: When to sip your pre-workout for maximum strength and focus
Timing your supplement intake is the "secret sauce" for explosive energy; sports dietitians reveal the precise window to ...
Does your performance supplement contain a side of the main ingredient in Viagra? According to the FDA, it might. Recent alerts from the Food and Drug Administration have warned that supplements ...
Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...
Can Probiotic Supplements Improve Athletic Performance? Maybe, but Doctors Won’t Recommend Them—Yet.
As someone who’s dealt with digestive issues for years, I’d be lying if I said I wasn’t intrigued by probiotics. Wherever I look, there are probiotic products—from capsules and powders to gummies and ...
The military’s prohibited supplement list struggles to keep pace with stimulant analogs, misleading labels, and on-base sales ...
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