"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you intuitively know when your period is coming or use a period tracking app to alert you, one of ...

Simple tweaks to your diet and lifestyle can reduce that puffy feeling. Thankfully, there are ways to manage this pre-menstrual bloat and reclaim control over your comfort. Here are 10 helpful ...

If you are someone who gets menstruation periods every month, there's a chance you may have experienced bloating as one of ...

For many women, the menstrual cycle brings more than just cramps and mood swings. It brings the unwelcome companion of period bloating. This common symptom can leave you feeling puffy, uncomfortable, ...

A viral period snack promises relief from cramps and bloating, but how much of it is backed by medical evidence?

Ah, bloating, everyone’s favorite gastrointestinal-slash-hormonal issue. Because is there anything better than finishing a delicious meal and realizing you need to unbutton the pair of jeans that fit ...

Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies ...

While coconut water is often praised for its hydrating and health benefits, there are specific reasons why it might be best to avoid it during your menstrual period. Understanding these factors can ...

Reduced bloating + gas: Overall, nearly three-quarters of participants taking DS-01® reported bloating as never or rarely occurring at study end (p < 0.001); among those with mild-to-moderate bloating ...