It is a universal truth that personal trainers can be an expensive part of a fitness routine. To get around that, Mirror—that at-home, interactive mirror/LCD screen you see ads for everywhere—is ...

A personal training program is a great way to achieve your goals. Whether you want to lose weight, gain strength, train for sport performance, or improve your overall health, a personal trainer can ...

Your child doesn't like organized sports Your child is self-conscious playing sports or trying new activities Your child has some health issues and you prefer supervised exercise sessions Your child ...

When the coronavirus lockdown was introduced last year, many Britons had to change their weight loss or fitness journeys. Traditional gym sessions, meeting personal trainers and group classes went out ...

So you joined a new gym. Congrats! Now for the sales pitch: The manager gently suggests (or, err, pushes) you into getting a free training session. Sure, they probably want to rope you into buying a ...

But could AI be changing the fitness industry by offering an alternative to personal trainers? Leah Walsh used an AI tool to ...

Jennifer Aniston's personal trainer has shared some insights into her fitness regimen and how the Friends alum has maintained ...

Our Personal Trainers are available to help you navigate your way around the Student Life Center and teach you how to use the cardiovascular and weight training equipment. To request an orientation ...