A trial found six weeks of yoga improved sleep quality and reduced fatigue in people with MS, suggesting its use as a ...

Please provide your email address to receive an email when new articles are posted on . A program that combined physical activity with psychological therapy appeared to improve mental and physical ...

Share on Pinterest Researchers say exercise programs at schools can help with childhood obesity. Rob and Julia Campbell/Stocksy Researchers say a school-based physical activity program in Slovenia has ...

Childhood obesity is among the most concerning health issues in the United States, with the condition affecting about 1 in 5 kids. A lack of exercise at child care programs might be contributing to ...

Breast cancer survivors who participated in Active Living After Cancer, an evidence-based 12-week group program, markedly increased their physical activity and ability to accomplish the basic pursuits ...

Physical exercise programs tend to be more effective and easier to stick with when they have been prescribed via mobile digital devices rather than in person or without technological support. This is ...

Research suggests moderate to vigorous physical activity may help improve cognitive function in breast cancer survivors who have undergone chemotherapy and developed cancer-related cognitive ...

After a financial health incentive program in Canada was scaled back following more than a year of full funding, improvements in physical activity dropped by about 200 steps per day, which was ...

Lack of exercise among adolescents affects more than just their physical condition. It turns out that the problem is complex, ...

Bikeshare programs allow users to check-out a bike at a station and return the bike to any station within the bikeshare network. A phone app identifies where bikeshare stations are located and how ...

Strong social connections and regular physical activity work together to support healthier, happier lives in older adults.