I tried an under-$200 at-home Pilates reformer. Here’s how it compares to $2,000 models

I tested the BetterMe mini reformer and was surprised at how much of a full Pilates workout it delivers at home, despite being compact and foldable.

This 30-minute at-home pilates flow will make all of your muscles shake—and all you need is a mat

It's the perfect complement to your strength training workouts.
Woman&Home on MSN

I did 10 minutes of Pilates every day for 2 weeks - my core and posture have never felt better

From improved core strength to boosted workout motivation, I urge anyone to try doing 10 minutes of Pilates every day ...
Yahoo

You're 70+. Too old for Pilates workouts?

Stay flexible and strengthen your core: That's the promise of Pilates. There's nothing stopping older people from getting started. Two experts tell us what's important - and what you should have ...
Parade on MSN

‘I Tried Wall Pilates for 30 Days and Was Honestly Blown Away by the Results’

Spoiler alert: I'm not giving up this routine any time soon.
body+soul

Is Pilates for teens the next big thing?

Promoting strength, mobility and body awareness amongst young people navigating the treacherous waters of puberty, Pilates has become a go-to for exercise amongst teens. Here’s why it’s a great thing.
The Manila Times

World Gym Corporation Partners with Your Reformer to Launch Exclusive Pilates Program Across Network

My Pilates @ World Gym' Planning Rollout Across 140 Corporate Locations, Expanding to World Gym Global Franchise Network ...