PEORIA — The expansion of Yoga Projekt in Peoria Heights marks a triumphant end to the difficult pandemic years for business owner Betsy Criss. “We made it through the pandemic and we have just been ...
In the world of Pilates, there’s a wealth of equipment and techniques designed to enhance your practice and offer new challenges. One such piece of equipment is the Cadillac, also known as the Trapeze ...
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