Replacing animal products with plant-based foods—even ones classified as ultra-processed like bread, cereal, and veggie ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

For many new plant-based eaters, protein seems like a mystery. It’s easy to overlook how crucial it is, especially when animal products are off the table. Lentils, beans, tofu, tempeh, quinoa, and ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

The connection between plant-based diets and weight management has captured significant attention as more people explore alternatives to conventional weight loss approaches. While vegetarian and vegan ...

Share on Pinterest New research suggests that a plant-based diet can offer similar nutritional benefits to the Mediterranean diet. Nadine Greeff/Stocksy A new study suggests that well-designed ...

That conversation about vegetables at your last checkup wasn't random, and the shift happening in medical offices is bigger ...

Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...

Meat is off the plates this month as Veganuary tests how far Americans can go on plants alone. The challenge invites people ...

The science on plant-based eating has matured significantly, and the verdict might surprise skeptics and enthusiasts alike.