In the 1920s, psychiatrist Jacob Moreno advanced the theory that acting out psychological problems was sometimes more effective than talking about them. For many people, however, role-playing ...

Hi. I'm from the 80s. You know the time — when exercise was drudgery and the motto was, "No pain, no gain." As an aerobics instructor and personal trainer, I logged countless hours in the gym lifting ...

It’s a win-win for parents and kids: if you’re having trouble convincing your kids to follow the government’s advice to get moving, a new study suggests you can just leave them alone with their video ...

Log-in to bookmark & organize content - it's free! Lisa Monaco, Homeland Security and Counterterrorism adviser during the Obama Administration, discussed the types of role-playing exercises that ...

How do we encourage older adults to exercise, and what type of exercise is best? Exergames may provide a good solution. Exergames are interactive games that combine physical and mental activity, and ...