You know how true the above statement is, especially if you’ve struggled with your weight most of your life. What you might ...

Trying to lose weight, but dessert cravings keep coming back? These low-calorie desserts prove you don't have to give up ...

Hrithik Roshan’s new viral social media post gives fans a glimpse of his love for portion control in diet Our expert explains ...

This week, Bobbi Conner talks with Bailey Edge about healthy, weight management strategies. Bailey is a registered dietician at the Weight Management Center at MUSC.

Not all food that is sold as "healthy" is actually so. They might have ingredients which contribute to weight gain rather ...

In the rush to lose weight quickly, many people make serious mistakes that can harm their health instead of helping them.