A spike in domestic violence-related homicides in Houston County is driving renewed efforts to help women protect themselves ...

On Sunday, March 1st, Dr. Craig Sainz — 2nd-degree Brazilian Jiu Jitsu Black Belt and Doctor of Chiropractic — will host ...

As concerns about personal safety and well-being grow, Bastrop, Texas residents now have access to a practical ...

Image Credit: 1911 Syndicate ...

When I first heard about Hard To Kill, I was instantly intrigued. Developed by ex-cop Teddy Daniels, this self-defense program promises to teach essential skills to protect oneself in dangerous ...

Krav Maga Club president Jordan Johnson and club member Thomas Andrews demonstrate three self-defense maneuvers. Both students enjoy Krav Maga as a form of exercise and self-defense. (Alyssa Regis) ...

Around 3 p.m. on Saturday, the wrestling room in Fetzer Hall hosted a group of 30 women who were eager to learn about self-defense through a free seminar led by the UNC Police and a local martial arts ...

Can you defend yourself against someone bigger and stronger? It's a question many women ask themselves, and according to Kas McGuire, the answer is yes. McGuire, a martial arts instructor, teaches a ...

BROKEN ARROW, Okla. — Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody Fitness after recent attacks on women in the Tulsa ...

The horrific news last year of a Memphis kindergarten teacher’s abduction and slaying while out for a run left many feeling confused and scared. It’s hard to feel safe when something as innocent as a ...

Women who’d like to learn how to better defend themselves have the opportunity to learn from a multi-level black belt fighter ...