We’ve got to admit, we’ve never seen a fat horse so Rohrback might be on to something. Rohrback, who lives in Coral Springs, is in pretty good shape herself, as evidenced in the video which features ...

Joanna Rohrback created Prancercise, a fitness concept inspired by equine movements that took the Internet by storm; she has also written a book about the exercise routine. WASHINGTON POST One day in ...

Looking for a new exercise program? Well, put on your Sunday's best, grab your ankle weights, and get ready to prance yourself into shape!

Though Prancercise® has been decades in the making, it only exploded into the national consciousness in late May after a video of Rohrback went viral. For several frantic days, the exercise, which ...