Training like a rugby player is not easy. Rugby combines strength, power, speed and agility. Pre-season is about building strength and power, but for amateur players, how do you get a workout that ...

It’s a hooligans game, played by gentlemen. It has the physicality of football, the ebb and flow of soccer, and the speed of lacrosse. It’s rugby, and it’s the sport America needs, its just doesn’t ...

The U.S. women's rugby team made waves last summer when they won their first Olympic medal. This spring, players and fans hope to build on that momentum with the inaugural season of U.S. pro women's ...