Fact checked by Nick Blackmer Yogurt is a rich source of probiotics, which support digestive health, immunity, and ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking to support your gut health, you’ve likely explored probiotic supplements—I definitely ...

Leaky gut syndrome, or increased intestinal permeability, is a condition where the lining of the small intestine becomes damaged and overly porous, allowing undigested food particles, toxins and ...

Q: Can you explain probiotics? Who should take them, and are they harmful in any way? They seem helpful to me in calming my stomach. A: For many generations, society feared bacteria, seeing only the ...

I f the claims of some probiotic foods and supplements are to be believed, you can never have too many beneficial beasties living in your gut. So is using probiotic foods and supplements worth it? The ...

Want to know which probiotic foods to eat to improve your health and wellbeing? As well as breaking down foods and absorbing nutrients, the gut has a massive impact on how well the body and mind works ...

You've probably seen lots of people singing the praises of the best probiotic, but how can you tell which supplements are worth your buck? With so many different options on the market, finding a ...

That full, sluggish, pants-too-tight feeling that comes when you're bloated can put a damper on your whole day. So, if you're often plagued by a puffed-out belly, you might be wondering: Do probiotics ...

They are sold with far-reaching promises, but more and more studies show that probiotic supplements do not always affect us the way we expect.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...