Older adults dealing with depression often face compounding challenges when they become intensely fearful of their own ...

The phrase “heartbroken” isn’t just poetic metaphor – it might be an accurate description of how emotional language creates genuine physical sensations in your body. When you describe feelings using ...

As you can imagine, this type of somatic mimicry can create confusion in regard to what to do: Some people will rush to the emergency room, while others may experience even greater anxiety as they ...

It is natural to want to avoid unpleasant or uncomfortable feelings and physical sensations, to think of them negatively, or to try to make them go away. For example, if I feel embarrassed, I might ...