Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more about them here.

Here’s a list of impacted products.

Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

For many cancer patients, hair loss is one of the most distressing side effects of their therapy. Increasingly, they have ...

New research suggests that Omega-3 supplements such as fish oil or flaxseed may increase a person's risk of stroke or atrial fibrillation.

MUM-of-one Jules Brown had tried everything to lose weight but in the end, it was one ‘miracle’ supplement that changed ...

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

Lots of people take creatine to boost their performance at the gym but certain people have been advised to avoid it due to a ...

Adding wheat dextrin or psyllium to your daily regimen can provide benefits.

A new study from Stanford Medicine has identified a naturally occurring molecule that researchers have said is similar to semaglutide, the active ingredient in drugs like Ozempic and Wegovy. According ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Creatine is the one fitness supplement worth your money for building muscle, burning fat, and protecting the brain from ...