When you take your car to the car mechanic, you know what’s going to happen: Your car will get repaired. When you break a bone and visit your doctor, you know what’s going to happen: Your bone will be ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

Psychologists share ways to dig yourself out of a therapy rut. By Christina Caron Therapy has been a part of Katerina Kelly’s weekly routine since elementary school, when a teacher suggested ...

Single Session Therapy (SST) represents an innovative, brief, and solution-focused intervention that has been increasingly adopted within global mental health services. Emphasising immediate access ...

Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...

Dr. Richard Isay is a modern hero who opened up the world of psychoanalysis to the LGBTQ+ community. He suffered through what we would call conversion therapy today, but after realizing it didn’t help ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine the use of generative AI and ...

I specialize in neurodivergent & LGBTQ+ adult short-term therapy and coaching programs. My clients have the best experiences and outcomes when we both commit to 8-16 sessions focusing on specific life ...

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