Struggling with hair fall? Yoga guru Baba Ramdev shares three simple home remedies from nail rubbing to amla and yoga that can help reduce hair fall and promote healthy hair naturally.

Within the Patanjali tradition, yoga is regarded not merely as physical exercise, but as a comprehensive way of life. This article draws upon the yogic practices and traditional dietary guidelines ...

Kapalbhati pranayama is considered an effective daily practice for better health. Practised for 20–30 minutes, it supports digestion, weight control, blood sugar balance and liver health by improving ...