Correspondence to: Dr Scott M Lephart Neuromuscular Research Laboratory, UPMC Center for Sports Medicine, 3200 South Water Street, Pittsburgh, PA 15203, USA; lephartpitt.edu Background: In order to ...
Falls represent a major cause of injury and loss of independence in older adults. Recent advances in balance training have focussed on perturbation‐based methods that challenge the neuromuscular ...
Objective: To investigate whether a 6-month neuromuscular warm-up programme could improve muscle power, balance, speed and agility. Design: Cluster randomised controlled study. Setting: 27 top level ...
Neuromuscular training improves balance, stability, coordination and reaction speed, increasing patients’ ability to perform daily chores and allowing them to gain quality of life. Ten lecturers from ...
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