This past fall I ran a 200 mile relay with 11 friends. Due to some injuries to other runners on our team I had to run a longer leg than I had originally planned. It ended up being over 9 miles. My ...

Lead Up, a 501(c)(3) nonprofit agency, empowers students to discover their passions and develop their talents. However, the road to success isn’t always an easy one, especially when students are ...

Enter our "Ready, Set, GOAL!" contest, and you could win membership at one of three fitness centers for a year. Learn more here. The "catch"? You've got to agree to let The Post-Standard readers (and ...

What factors influence our success in reaching goals? Does setting a more ambitious goal generate self-confidence? Or does your confidence help determine your goal? Chicago Booth’s Avner ...