Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

The new 2025-2030 Dietary Guidelines for Americans issued by the USDA/HHS features red meat and beef tallow quite prominently ...

New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

New federal dietary guidelines include red meat recommendations, but a New Jersey cardiologist has shared essential tips for ...

Federal health officials have shifted their stance on protein, but top nutritionists warn that your heart health still ...

Choosing meat varieties with the most protein per serving can help you achieve daily protein intake goals and support a ...

Updated dietary guidelines shift focus to whole foods away from refined grains, with nutrition experts weighing in on ...

The US government is now facing significant backlash for this reversal, with experts questioning the scientific basis of the ...

LITTLE ROCK (KATV) — A new study from the Alzheimer's Association shows that processed red meat raises the risk of dementia, but swapping it out for another form of protein may lower the risk. David ...

Both are flavorful and protein-rich, but ham and prime rib can negatively impact your heart health—each in different ways, ...

Meanwhile, plant-based diets have been associated with a lower risk of cardiovascular disease and death, and those high in ...

Ingesting ultra-processed foods has been associated with over 30 health conditions. Too much red meat is associated with ...