The device, which pairs with your phone via an app, is designed to help people reclaim their attention from smartphones, ...

The screen time solution helps families reduce daily conflicts as kids earn screen time through personalized learning ...

Research indicates that the average person spends nearly four hours on their phone daily. For many of us, it's much more time than that. Screen time is a looming concern, especially when there's ...

This post is presented by Dashlane. It’s safe to say that most of us could do with a little less screen time. In our daily lives, it’s easy to lose track of the cumulative staring that takes place.

More people are resolving to spend less time on their phones and social media, and research suggests there are health ...

Many of us spend more time than we want to on our smartphones, tablets, and other devices, in this article we will show you how to reduce your screen time with a range of practical tips. Our lives are ...

In an era where digital devices are everywhere, the term "screen time" has become a buzz phrase in discussions about technology's impact on people's lives. Parents are concerned about their children's ...

It's nearly impossible to imagine life without digital devices in today's day and age. From smartphones to laptops, screens are integral to how we work, play, and communicate. But as our digital lives ...

For many of us, the word "ritual" has a lot of weighty significance to it. A religious ceremony, an unshakeable family tradition, or hallowed cultural rite might come to mind. But according to Harvard ...