So, is there a connection? Nearly everyone can lower their blood pressure, even people currently on blood pressure reducing drugs, by lowering their sodium intake, reports a new study from the ...

Eating less salt can help reduce blood pressure and the risk of heart disease and strokes, especially in people with salt ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back without sacrificing flavor. Faith Foushee CNET Contributor Faith Foushee is a ...

You know too much salt isn’t the best thing for you, but how exactly does it affect your heart? Here’s what science says.

July 27, 2009 — Modestly reducing salt intake is associated with significant decreases in blood pressure in blacks, Asians and whites, according to the results of a randomized, double-blind, crossover ...

Excessive salt intake can quietly harm your heart by raising blood pressure and damaging arteries over time. Experts warn ...

Add Yahoo as a preferred source to see more of our stories on Google. The average American consumes about 3,400 milligrams of sodium per day — well above the recommended limit of 2,300 mg daily.

The World health Organization recommends fewer than 5 grams of salt per day but estimates the average intake at more than twice that — 10.8 grams. In a new report, the organization said the world is ...

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...

Americans are being urged to limit their sodium intake, with US Dietary Guidelines recommending 2,300 mgs a day or less. Meanwhile, sodium reduction targets for National School Lunch and School ...

Add Yahoo as a preferred source to see more of our stories on Google. Frantic00/Getty Images Your body needs sodium to function properly, but most Americans consume about 48% above the recommended ...