According to Glynis Franz, co-founder and Director of Marketing and Business Development of Peak Path Health, periods of ...

The prominence of the 30-year fixed-rate mortgage has historical roots tied to the development of a secondary market for ...

We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can also be abrupt, not planned or expected, so you can’t prepare. Change can add ...

Retirements are longer and less predictable. The traditional “guaranteed income” foundation is gone. Enter, lifetime income.

For many of us, our natural instinct when feeling anxious is to try to escape the feeling entirely. We use relaxation techniques, such as deep breathing exercises, in an attempt to calm down and ...

The fictional hero Tom Sawyer was highly skilled at reframing a situation. When Sawyer was forced to spend a holiday whitewashing a fence, his friends teased him, because he had to work while they ...

Reframing is not about changing concrete conditions into something else. However, it is about offering a more nuanced perspective on what is going on and therefore leaving the outcome less disturbing ...

You did not receive an invitation to an event. We all develop beliefs about why certain things happen at the instance they occur. This may cause anger, sadness, rejection, and may result in negative ...

If you’ve ever tried to convince an opinionated relative to shift a political opinion, you were probably doing it wrong (and it probably didn’t work). “The person you’re talking with often has very ...

“Harvard researchers reverse aging in mice, study suggests.” So proclaims a recent headline about a successful effort to improve the health of older mice. The story—one of many about the study that ...