SALT LAKE CITY — After arriving early, Mary Walter chatted with friends as she slipped on her dancing shoes ahead of the weekly line dancing class at the Murray Senior Recreation Center. As more ...

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

Choreography, creativity, and camaraderie — fitness and fun blend seamlessly in the Senior StAGEs: Dancing Through the Goldies program. Seniors ages 55 and older take center stage in the new Dayton ...

We often forget the power our bodies hold in shaping how we feel and think. Dancing, a practice many of us leave behind as we ...