Flatulence, or the buildup of gas in the stomach and intestines, is a common digestive issue that can cause discomfort and ...

If you’re like me, you start and end your day drinking something warm out of a mug. In the morning, it’s coffee; in the evening, it’s tea. Green tea, with its rich flavor and abundant health benefits, ...

A new meta-study has combined findings from 20 published studies to discover a link between regular long-term tea drinking and a 19 percent reduced risk of dying from heart disease. Cardiovascular ...

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

Britons are renowned for being a nation of tea drinkers - The Image Bank RF “Tea is rich in polyphenols – natural bioactive plant compounds – that have antioxidant effects in the body,” says Dr Carrie ...

Tea drinking reduces the risk of cognitive impairment in older persons by 50 per cent and as much as 86 per cent for those who are genetically at risk of Alzheimer's A cup of tea a day can keep ...

You may wonder about the health benefits of coffee versus tea. Both are rich in health-promoting compounds that may protect against many conditions, including certain cancers and diabetes. Although ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...