I created this new composition so you can play it for Relaxation because it contains Sleep Music, Yoga Music, Spa Music, Massage Music and Meditation Music to slow down your rhythms and all you need ...

Applied relaxation is a general term for mind-body exercises used to diminish generalized anxiety. Relaxation techniques include sustained deep breathing, progressive muscle relaxation, guided imagery ...

Palliative care is necessary to ensure comfort and an improved quality of life towards the end of one’s life when enduring chronic or fatal diseases. With the graying of the population in many ...

Cognitive behavioral therapy (CBT) should be considered first-line treatment for generalized anxiety disorder in adults, according to a systematic review and network meta-analysis of 66 randomized ...

Therapeutic touch massage (TTM) is a form of energy healing. There is limited research supporting the efficacy of this alternative practice. Several ancient healing philosophies regard the universe as ...

Have you been shopping for wellness gear and realized you might be comparing apples to oranges? Red light therapy and ...

Collective Relaxation releases a chromotherapy guide detailing how specific light wavelengths—red, blue, green, and others—produce measurable physiological effects when combined with infrared sauna ...

SIOUX FALLS, S.D. (KELO) — Sioux Falls has seen a lot of growth since the pandemic started, with many people moving here from all over the country. Many are also bringing some unique businesses like ...

May 27—Therapy is often clouded by misconceptions and myths that can discourage people from seeking the help they need. Things such as societal stigma, lack of education, and misinformation can all ...

Human milk is highly beneficial for the normal growth and development of newborns and infants. It also presents a desirable economic profile with an extremely low carbon footprint. Its use is ...