Back-to-school time requires parents to find ways to get their kids to school on time. Smart alarm clocks can be helpful tools to manage the morning rush. USA TODAY Shopping provides a list of alarm ...

Possibly no one understands the power of mornings better than Martha herself, who believes in maximizing your mornings by never starting your day later than 7 a.m. But have you ever considered that ...

Using a melodic song you enjoy as an alarm sound can potentially reduce feelings of grogginess upon waking. However, waking suddenly from sleep may have negative effects. Many people use an alarm ...

For anyone who has a difficult time waking up in the morning, especially around Daylight Savings Time, sunrise alarm clocks — alarms which use gradually increasing light to simulate the rising sun — ...

Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

If our doctors had their way, we would go to sleep every day well before midnight — our phones, tablets, and TVs nowhere in sight — and we’d wake up the next morning from the sunshine streaming ...

Our reviewer loved this wake-up light more than any other he’s tested – it’s even knocked his previous best sunrise alarm off the top spot ...

Confession: I have the worst sleep habits. I’m a chronic night owl and sleep procrastinator, meaning I often stay up late at night scrolling on my phone and then have trouble waking up on time in the ...

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