Objective We aimed to investigate the association of cardiorespiratory fitness (CRF) with cognitive function and dementia risk, taking genetic predisposition for dementia into account. Methods Within ...
Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...
A new study adds to the large body of evidence that being in good physical shape can dramatically reduce cancer risk. The study, published Tuesday in the British Journal of Sports Medicine, found that ...
Regular exercise enhances neural plasticity and promotes new synapse formation Physical exercise increases levels of a naturally occurring substance in the brain, brain-derived neurotrophic factor, ...