Everyone has their own, unique way of running, or 'gait' – and therefore everyone needs a style of running shoe that is best suited to their style. Some people overpronate (when your foot rolls ...

Underpronation, also known as supination, happens when your feet and ankles roll away from your centre of mass. This means you run on the outer edge of your feet and put less weight on your big toe at ...

So it's official, you're on the hunt for the perfect pair of running shoes. Maybe your old faithfuls are run down and in need of retiring, looking to take your training up a notch or a newbie to the ...

If you’re shopping for a new pair of running shoes, it might be tempting to grab anything that looks cool and doesn’t cost too much money. But knowing how to choose running shoes is, quite literally, ...

When it comes to investing in (and maybe even splurging on!) running gear, nothing affects your running experience more than your shoes. Finding the perfect running shoes is about much more than style ...