Salt usually isn't perceived as a healthy addition to your meal. However, when consumed in moderation, these salts are not only good for you but also good for your heart.

Could mushrooms be the secret to healthier, tastier meat? A new study reveals how these natural umami powerhouses can slash salt while keeping the flavor — and improve nutrition too. Main mushrooms ...

NEW YORK (Reuters Health) - Many processed foods contain too much salt, and sauces, spreads, and processed meats are the top offenders, new research shows. People who consume lots of salt are more ...

Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that ...

The World Health Organization has funded research analysing the nutritional composition of ultra-processed plant-based burgers, and the findings are out. Ultra-processed plant-based foods are on the ...

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