As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

If you are considering adding an infrared sauna to your home, it helps to work with a reputable company that focuses on ...

When Kim Haschke returned to Victoria after selling her interests in a Woodhouse Spa location in Fort Worth, she wanted to continue helping people with their health needs. After selling it, she’s ...

For most of us, saunas are a sort of a luxury, a self-indulgent splurge that — let’s be honest — we don’t have time for. On vacations, we see them in fancy hotels, and after workouts, we dart past ...

HOTWORX is a virtually instructed exercise program that was created for users to experience the many benefits of infrared ...

Are you sick of freezing your butt off? Same! If you’re tired of layering three sweatshirts under a parka, you can always try hitting up a Philadelphia gym with a sauna, where 100-plus degree temps ...

Take your pick from machine-loaded clubs, buzzy boutique studios, and niche concepts built around booties, boxing, or ...

A new wood-fired sauna business wants to give people a reason to get outside and sweat at Wauwatosa's Hart Park this winter. Wisconsin-based Heat Haven Sauna Park is partnering with Discover Wauwatosa ...