Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business. In the modern, fast-paced workplace, technical skills are ...

When it comes to personal and professional growth, cultivating self-awareness is essential. Self-awareness is a super skill that influences how we show up for ourselves, for our work, and for the ...

Growing up, my mother was known for working. She was your classic Black woman workhorse, 1964 edition. Sign up for our Daily eBlast to get coverage on Black communities from the media company who has ...

When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping ...

Whether we’re plugged into our phones, zoning out to a Netflix binge fest or playing a game that allows us to escape from reality, it’s easy to be switched off in today’s day and age. And ...

Be a more effective leader by understanding the three horizons of self-awareness. As a senior leader, the most effective tool at your disposal is your own self-awareness. Let me say that again: As a ...

Working on self-awareness can help you realistically assess your strengths and weaknesses. Try to avoid blaming outside factors for negative outcomes. You can accept feedback and be open to ...

Self-awareness involves monitoring our stress, thoughts, emotions, and beliefs. It is important, because it’s a major mechanism influencing personal development. After spending the last year ...