Ancient advice meets modern life in this reading of 'Chanakya Neeti.' From power and self-control to wealth, trust and moral ...

Mindfulness is a strategy of calming the mind and the sense of being aware of what our mind is doing in the present moment (Epstein, 2018). Here are 7 lessons mindfulness can teach about improving ...

Finding self-control can be a struggle for many. Here’s how to fight impulsive decision-making and live by your true values. Self-control can feel like an uphill battle. Whether it’s resisting the ...

Explore 10 wisdom-filled lessons from Chanakya Neeti that offer timeless guidance on life, leadership, discipline, and ...

You might be surprised by how insightful this animated movie really is. If we watch carefully, we can glean a good deal of wisdom from the nuanced media we consume on a daily basis. Even a simple kids ...

In a now-famous experiment published in the Journal of Consumer Research, Baba Shiv and Alexander Fedorikhin asked students to choose between chocolate cake or a healthy fruit salad. Prior to that, ...

A scientific squabble over how to define self-control draws from an unlikely source: A story from Greek mythology. Sailing home to Ithaca after the Trojan War, Odysseus longed to hear the Sirens’ ...

Neuroticism may moderate the relationship between certain personality traits and self-control, and the interaction effects appear to differ by the type of self-control, according to a new study.