The Health at Every Size movement is centered around body respect: establishing sustainable, health-supporting habits without trying to change your body’s size or shape. Intuitive eating is built ...

Maintaining and managing weight can be tough. Over 42 percent of adults and 18.5 percent of children and adolescents in the United States have obesity. Overweight and obesity may be associated with ...

You’ve locked in on your weight loss goals, consistently cut back on calories, and made time for daily workouts. Yet after initially losing a couple of pounds, you just can’t get that number on the ...

If your journey to lose weight and reach your ultimate fitness level has turned into an epic journey to rival the combined works of Homer — the poet, not the Simpson — you’re probably sick of having ...

If you've ever tried to lose weight but found the kilos return almost as quickly as they left, you're not alone. When we regain weight, we tend to blame it on a lack of willpower. But there's a ...

Understanding our body’s natural “healthy” weight range is much like understanding our foot size: Each of us has a unique, natural size based on our individual biology. This idea is especially ...

Poet Laureate Alfred, Lord Tennyson, author of "Locksley Hall" Source: Painting by Helen Mary Elizabeth Allingham, English artist, Public Domain, Wikimedia Common.org In his less well-known poem of an ...

Add Yahoo as a preferred source to see more of our stories on Google. If your journey to lose weight and reach your ultimate fitness level has turned into an epic journey to rival the combined works ...