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Before you set goals for 2026, step back and ask deeper questions about identity, seasons, and trade-offs that shape a ...

From paying off debt to building savings, Americans share how they’re setting realistic financial resolutions and money goals ...

One of the most important financial goals for 2026 is defining your cash standards: Cash planning is responsible leadership.

Exercise of any kind is better with friends and it’s easier to achieve a fitness goal if you have someone by your side. In ...

How can you stick the landing with your New Year’s resolutions? Goal-setting is no stranger to this time of year, but what happens in February and beyond when the new year has faded? If you’re among ...

Have you ever set a big, ambitious goal only to feel completely overwhelmed by where to start? Maybe you’ve even mapped out a plan, only to find yourself stuck, frustrated, or unsure how to move ...

What factors influence our success in reaching goals? Does setting a more ambitious goal generate self-confidence? Or does your confidence help determine your goal? Chicago Booth’s Avner ...

Award-winning educator Valerie Bolling has written a book about setting writing goals to make the writing process more accessible for students and more manageable for teachers. In addition to her ...

Goals are standards that individuals use to evaluate how well they are doing now relative to where they want to end up. Goals basically guide our choices. Once you have a goal, the hard part is ...

Setting therapy goals can help you get the most out of your therapy sessions. Many people find that using techniques such as SMART goals can help them work together with their therapist toward ...

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