Join us as we get an exclusive look at Antonio Moran's intense shadow boxing routine ahead of his ProBox TV premiere. Witness the agility, speed, and technique of this talented fighter as he prepares ...

The best boxers of all time—from Floyd Mayweather to Manny Pacquiao to Muhammad Ali—have different styles, but the one thing they have in common is a ripped physique. Unlike powerlifting which builds ...

🔴 Deontay Wilder's Sparring Partner 😳 Michael Polite Coffie Shadow Boxing Before Sparring Wilder please SUPPORT!!!

CHICAGO (WLS) -- Statistics show only 8 percent of people who set goals for the new year stick to them. If you've fallen off track, ABC7 will help you get back on. One of the most popular promises ...

CORPUS CHRISTI, Texas — A video of a cheerleader at AT&T Stadium in Dallas is going viral, not for her dance routine during a football game, but for her impressive 'footwork' on the sidelines. The ...