Confused about which fish are okay to eat and which to avoid? Here's the lowdown. Salmon (shown) and other finfish should be cooked to an internal temperature of 145° F. By Sharon Liao Seafood may ...
Authorities have reopened a large portion of Smith Canal in Stockton for fishing after an oil spill late last week, but it is still unsafe to consume fish from the area, according to the Office of ...
TOPEKA (KSNT) – State wildlife officials have released new health guidance in early 2026 for people interested in eating wild ...
Trista Chan is a registered dietitian and hormone health expert with experience supporting the health of people navigating hormonal and metabolic challenges. Eating shellfish regularly supports immune ...
Seafood may lead to a longer, healthier life, thanks to its rich combination of nutrients. "The zinc, vitamin B12, and omega-3 fats in fish and shellfish reduce inflammation and promote healthy aging, ...