CHEST PAIN CAN feel like your body is setting off an alarm. "Chest pain can range from mild in severity to excruciating, innocent to life-threatening, and anywhere in between," says says Joseph Behn, ...

Have you been experiencing sharp pain on the right side of your chest? While it may not always be indicative of a heart attack, doctors say there can be equally worrying reasons, which need to be ...

Does chest pain on the left side mean a heart attack? Who hasn’t seen an actor on TV or in a movie fall to their knees clutching the left side of their chest, clearly in pain and in distress? The ...

Equipment: Incline bench (Once form is correct, add 5-pound weights. Increase weight in 5-pound increments as strength builds.) Lie on the incline bench with your feet planted firmly on the floor on ...

(KUTV)- Working out your chest muscles doesn't have to be limited to doing just standard bench presses, push-ups or flyes. Intermountain Medical Center exercise specialist, Jeffrey Beck says, whether ...

By incorporating supersets, you’re able to get a great burn in less time. This at-home chest and back dumbbell workout will be one that you do again and again!