Sleep is a universal biological state that allows all animals, from mammals to amphibians, fish and even insects, to restore ...

A recent study by scientists from the University Medical School of Freiburg (Germany), the University Hospitals of Geneva ...

When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...

A new study by scientists at the Massachusetts Institute of Technology (MIT) sheds light on how lack of sleep affects the ...

Top neurofeedback devices for 2026 boost focus and sleep with EEG tech, from Muse's billion-minute data to budget-friendly ...

A new study finds that sleep timing is linked to dementia risk, as people with weak circadian rhythms face a 2.5 times higher ...

Animals have evolved to sleep in extreme ways — for example, taking micro naps during parenting, sleeping on the wing during migrations and dozing while diving.

Strong circadian rhythms and good sleep may lower dementia risk. Learn how routines, exercise, and lifestyle habits support ...

Findings from Mass General Brigham investigators highlight the intricate interplay of diverse physiological processes as the brain shifts from wakefulness to sleep. A new study by investigators from ...

Breakthrough sleep apnea medication AD109 shows promising results in phase 3 trials, potentially helping 30 million Americans with the condition.

Children with spina bifida, a malformation of the spinal cord that can lead to mobility impairments and hydrocephalus—a buildup of fluid in the brain—face significant risk of cognitive difficulties ...