Sexsomnia poses diagnostic and legal challenges, with polysomnography aiding assessment and prevention centered on sleep ...

As maddening as nonrestorative sleep night after night can be, the consequences go much deeper. Left unaddressed, sleep apnea ...

The delayed sleep-wake phase in adolescents often overlaps with ADHD and restless legs syndrome, worsening insomnia and ...

St. Luke’s University Health Network opens a $1.8M expanded Sleep Lab at its Miners Campus, boosting access to sleep disorder ...

Many people experience problems sleeping including not getting enough sleep, not feeling rested and not sleeping well. This ...

Past age 50, men are much more likely to have REM sleep behavior disorder than women. Jose Luis Pelaez/Stone via Getty Images Every night, you go through four to five sleep cycles. Each cycle, lasting ...

It’s more than a sex dream. Sexsomnia, or sleep sex, is a rare but real sleep disorder that causes people to engage in sexual behaviors including dirty talk, masturbating and sex all while asleep. The ...

Sleep apnea is a disorder characterized by repeated obstructions or collapses of the upper airway during sleep. These ...

A 2023 study found that shorter sleep duration causes reduced brain cortical thickness. Sleep disorders increase the risk of Alzheimer’s, stroke, and cognitive decline. Chronic sleep deprivation ...

When you were younger, you might have thought older adults went to bed early simply because they loved quiet mornings and a ...

What’s a Sleep Disorder? A sleep disorder is any one of a group of conditions that get in the way of good sleep. Lack of sleep can take a toll on your health, happiness, and quality of life, so it’s ...

Insomnia is the most well-known sleep disorder, but it’s far from the only one. Countless people of all ages struggle with sleep disorders that negatively affect the quality of their sleep, cause them ...