LumiSleep uses real-time EEG and adaptive sound to ease the transition into sleep, offering a more personalized alternative ...

If you've ever tried to sleep with earbuds in your ears, you know how uncomfortable they can be. I've attempted to fight through the earaches at various times when I really wanted to block out ...

The study revealed that the strongest and most consistent evidence supports music-based sleep aids. Across multiple studies, listening to calming music before bedtime was linked to better sleep ...

Whether you prefer to fall asleep to music or drown out a partner's snoring, the best sleep headphones are comfy, stay put, and play sounds overnight.

Momcozy, a one-stop mother and baby brand, introduces the Momcozy DreamSync™ Sound Machine, an innovative solution designed to transform sleep for both moms and babies. Combining innovative features ...

Almost 1 in every 2 Generation Z adults uses white noise to help them get to sleep at night, a poll says. In the survey from Talker Research, 1,000 U.S. adults were asked: "Do you typically use white ...

Sleep is crucial to the health of the body. It is only with this type of rest every night that the brain can repair the connections between neurotransmitters, other organs, and even the muscles. A ...

Smart rings have progressed rapidly within the past couple of years — in the mass market space as well as research labs. At CES 2025, we saw Circular reveal a smart ring with atrial fibrillation (AFib ...

Sleep hacks, if safe and scientifically proven, can contribute to improved sleep. Arianna Huffington, founder and CEO of Thrive Global once stated that the way to a more productive, more inspired, ...