A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

You work hard all week, so when the weekend finally rolls around, you want to play just as hard. There's nothing like a few rounds of golf, a hike in the mountains, or an intense workout at the gym to ...

A new discovery may explain why so many people abandon cholesterol-lowering statins because of muscle pain and weakness.

For decades, statins have been the quiet workhorses of cardiology, cutting heart attack and stroke risk for millions while ...

Chest pain can be disconcerting, but it’s important to remember that not all discomfort signals a serious health condition like a heart attack. In fact, the culprit behind the pain in your chest may ...

Many of you may be familiar with a feeling of soreness hours or even days after a workout, also known as delayed onset muscle soreness (DOMS). This pain typically occurs following certain muscle ...

If you’ve ever walked away from a tough workout with the poise of an immortal gladiator, only to wake up two days later feeling like you’ve been run over by a horse-drawn chariot, you’ve experienced ...

Use heat: To soothe painful spots from the inside, sip warm pepper­mint tea, which has been shown to help GI symptoms. To ...

The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without stressing the lumbar discs. 'The McGill Curl-Up teaches the core to brace without ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

Muscle and joint pain are frequently reported symptoms of COVID-19. Back pain is the most commonly reported, but many people have pain in other areas, like the neck, shoulders, and elsewhere. COVID-19 ...