Add Yahoo as a preferred source to see more of our stories on Google. Breaking out of your routine by adding some spontaneity to your life can reduce stress, experts say. (Getty Images) (Klaus Vedfelt ...

Form and Meaning Marshall Rosenberg, who created the practice of Nonviolent Communication (NVC), kept developing and refining it for decades. Eventually, he reached a succinct and precise template of ...

For centuries, February has been known as the month of love. We all become especially aware of our intimate partner relationships, or our lack thereof, in February. It's a good time to take stock of ...