These light therapy lamps can improve mental health, but there's a few things you should know when buying one.
Winter can impact mental health in subtle ways like seasonal depression. Understand what’s normal—and when to seek support to ...
From who gets it to when it strikes, seasonal depression is often misunderstood. These five misconceptions break down the ...
It's been almost a week since Maryland experienced its most significant snowstorm in nearly a decade. Now, health experts are ...
Although research has found a strong connection between vitamin D deficiency and depression, it’s unclear whether vitamin D supplements can improve the symptoms of seasonal affective disorder.
As daylight hours grow shorter during the winter months, many people begin to experience symptoms of seasonal affective disorder (SAD); more commonly known as seasonal depression. Doctors estimate ...
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Many are feeling the winter blues with seasonal depression
While therapy has been a proven method of helping with depression, there are often several misconceptions about seeking help.
In return, St. Louis acquired several promising prospects and draft picks, and the Rays joined the fun, too. Goodell was ...
Anyone who has endured a long, cold winter has probably encountered a touch of the winter blues. This is a relatively normal experience whereby we might become lethargic, carb-craving, and a little ...
HARTFORD, Conn. (WTNH) — After a weekend of heavy snow, the impact may go beyond icy roads and shoveled driveways. Mental health experts say feelings of seasonal depression, isolation, and burnout can ...
If the shorter days, frigid temperatures and cloudy skies are starting to affect your mood, you’re not alone. The midwinter ...
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